Inhale Compassion Exhale Stress!
Sat, Oct 05
|Grand Rapids
This session is about more than just movement; it’s about finding your personal Eden. Come, connect with yourself, and be part of a community that values wellness, mental health, and joy. Plus, enjoy a 15% discount on any Eden Cafe drink after the session to keep the good vibes flowing.
Time & Location
Oct 05, 2024, 9:00 AM – Dec 28, 2024, 11:00 AM
Grand Rapids, 1034 Bridge St NW, Grand Rapids, MI 49504, USA
About the event
Step into a nurturing space at Eden Cafe for our "Inhale Compassion, Exhale Stress" yoga sessions, guided by Jen from Rising Strong Wellness. Designed for all levels, these yoga sessions invite you to take a deep breath, let go of stress, and embrace compassion for yourself. Jen's expertise in Ayurveda and holistic wellness makes this experience more than just yoga—it's a journey towards a deeper connection with yourself, empowering you to feel and heal.
Eden Cafe, "The Garden of Good Vibes," aims to provide a space for community, relaxation, and self-care. We are thrilled to host this pay-what-you-can yoga session, ensuring that wellness is accessible to everyone. All are welcome—whether you're a seasoned yogi or just beginning your wellness journey, join us to exhale the worries of the week and inhale a sense of joy and community.
Details:
Location: Eden Cafe, "The Garden of Good Vibes"
Instructor: Jen from Rising Strong Wellness,…